"Open your mind to the unknown and believe in the possibility of anything! Only then will you open

the many doors locked within you - all the doors are waiting for you to provide the key!"

During menopause women often experience a roller coaster effect with their emotions. Within this beautifully recorded mp3 file, you will find many helpful suggestions and wonderful relaxation sure to make your transition easier and help you to regain your emotional center.

Balanced Emotions